Our Therapy
Individual therapy
Discover the transformative power of our individual therapy sessions, available both remotely and in person. Our compassionate therapists provide a safe and non-judgmental space where you can freely explore your thoughts and feelings. With a focus on personal growth and healing, we are dedicated to supporting you on your journey. Experience the benefits of our individual therapy sessions and embark on a path of self-discovery and positive change.
Group Therapy
Experience the power of a supportive community of women in our group therapy sessions. Connect with others who can relate to your experiences, struggles, and emotions, fostering deep human connections. These group sessions are designed to complement your individual therapy services, providing an additional avenue for growth and support. With a range of topics tailored to meet your specific needs, our goal is to enhance your well-being. By offering groups throughout the year, we ensure consistent access to a supportive community and valuable resources. Join us and cultivate meaningful connections while enriching your journey of healing and growth.
Transform Trauma with EMDR
Experience the power of EMDR (Eye Movement Desensitization and Reprocessing) therapy at our practice. This compassionate and evidence-based approach offers relief to those who have experienced trauma, anxiety, phobias, and other distressing life events. Through guided eye movements or bilateral stimulation, EMDR facilitates the reprocessing of traumatic memories, enabling individuals to process and release emotional distress. Our skilled therapists provide a safe and supportive space for your transformative journey. Discover the potential for healing, resilience, and lasting positive change with EMDR therapy.
Free 15 min Consultation
With our 15-minute consultation, you can gain valuable insights and clarity to help you make informed decisions and navigate through life's challenges. We are dedicated to providing the support and guidance you deserve. Reach out to us today and let us help you find the answers you're seeking.
Schedule your session today!
Hello
Here for you.
Are you ready to get on the path to a healthier you? Get in touch today to get started!